Description
Set of 5 and 5 Strength: The same length and strength bands come in 5 different bands. It is more effective if you change the band according to the area or where you want to put the load. Weak: Green (approx. 4.5 – 8.9 lbs (2 – 4 kg); Slightly Weak: Blue (approx. 9 kg); Normal: Yellow (approx. 14 – 13 kg); Strong: Black (approx. 28.6 – 39.8 lbs (13 – 18 kg)
(Material/Quality) Made of high quality material, it is resistant to tearing and elasticity
(Can be used in a wide range of areas) Exercise bands can be expected to lift your hips and hips by strengthening your glutes and glutes, but you can target other parts such as arms, shoulders, back, and so on, so you can do a wide range of training and effectively tighten your body
Warm up and rehabilitation: Recommended for pre-exercise warm-up and injury prevention, and rehabilitation. In this case, it is recommended that you be aware of stretch and flexibility over load
Compact Storage: Lightweight and small, so you can put it in the storage bag to train and stretch your muscles wherever you go. Great for a variety of occasions such as home, office, gym, business trips, and travel. You can use it effectively for a small amount of spare time
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